I am a regular donor. For awhile I kept getting turned away because my iron was too low. After being turned away 5 times in a row, I decided to take someone’s advice and eat high iron foods 1-2 days before planning to give blood. Try making a trail mix with nuts, raisins and dark chocolate m&m’s.
inspire. share. give! It's in our Blood! Share your story and inspire others to donate.
Very informative post. I’ve found your blog via Google and I’m really glad about the information you provide in your posts. Btw your blogs layout is really broken on the Chrome browser. Would be cool if you could fix that. Anyhow keep up the good work!